Nutrition and Dental
10.10.2018

Nutrition and Dental


In fact, the optimal nutrition required for oral health is no different from the optimal nutrition required for our general health.

Protein and teeth: The effect of the protein on teeth before development and development is great. The structure of the teeth consists of an organic matrix (network) and the minerals deposited thereon (inorganic matrix). Here the organic matrix of the hard tissues of the tooth is impaired by protein deficiency. As a result, this event leads to a decrease in mineralization. Research conducted; Inadequate protein intake in the mother's abdomen shows that 71% of the hard tissues are affected.

Calcium and teeth: calcium, A, B, C and D vitamins are also important. Calcium strengthens the teeth. However, vitamin D is required for calcium to be mixed into the blood. At the same time, proteins also transport calcium to tissues.

Vitamins and teeth: Vitamin A deficiency diet reduces the resistance of the tissue to infection and retards its healing. It also causes delays in tooth growth. Vitamin deficiency, tenderness in the oral tissues and damage to the surrounding alveolar bone. Vitamin C deficiency also causes some diseases that cause bleeding disorders and bleeding in the gums.

Nutrition during pregnancy, the teeth of the child as well as the teeth have a great influence on the teeth. Therefore, both mothers should be fed in an adequate and balanced manner during pregnancy and during the baby development period.

Gum and surrounding tissues of malnourished individuals were also seen to be weak. The tissues around the teeth are constantly destroyed and renewed. For this, proper nutrition is essential.

Type of food and teeth: The type of food is also important. For example, hard and fibrous foods such as carrots, apples, while cleaning the gingival tissue on the gum, while eating soft foods such as puree, custard, gum leads to the weakness of the gum tissue.


In fact, the optimal nutrition required for oral health is no different from the optimal nutrition required for our general health. Protein and teeth: The effect of the protein on teeth before development and development is great. The structure of the teeth consists of an organic matrix (network) and the minerals deposited thereon (inorganic matrix). Here the organic matrix of the hard tissues of the tooth is impaired by protein deficiency. As a result, this event leads to a decrease in mineralization. Research conducted; Inadequate protein intake in the mother's abdomen shows that 71% of the hard tissues are affected. Calcium and teeth: calcium, A, B, C and D vitamins are also important. Calcium strengthens the teeth. However, vitamin D is required for calcium to be mixed into the blood. At the same time, proteins also transport calcium to tissues. Vitamins and teeth: Vitamin A deficiency diet reduces the resistance of the tissue to infection and retards its healing. It also causes delays in tooth growth. Vitamin deficiency, tenderness in the oral tissues and damage to the surrounding alveolar bone. Vitamin C deficiency also causes some diseases that cause bleeding disorders and bleeding in the gums. Nutrition during pregnancy, the teeth of the child as well as the teeth have a great influence on the teeth. Therefore, both mothers should be fed in an adequate and balanced manner during pregnancy and during the baby development period. Gum and surrounding tissues of malnourished individuals were also seen to be weak. The tissues around the teeth are constantly destroyed and renewed. For this, proper nutrition is essential. Type of food and teeth: The type of food is also important. For example, hard and fibrous foods such as carrots, apples, while cleaning the gingival tissue on the gum, while eating soft foods such as puree, custard, gum leads to the weakness of the gum tissue.